We’re now enrolling for Fall Small Group Training starting in September—and it’s the perfect opportunity for younger siblings to train in a high-energy, structured environment built just for them.
Whether they’re brand new to the facility or not quite ready for a full membership, these small group programs offer a focused 6-week experience that builds confidence, sharpens skills, and keeps training fun and effective.
Here’s what we’re offering:
HITTING SMALL GROUP 4:30pm-6pm Monday’s 9/8, 9/15, 9/22, 9/29, 10/6, 10/13
Train with energy, develop a plan, and sharpen mechanics. Coach Tyler Hill
- 6-week program
- 90-minute sessions, once per week
- 4–6 athletes per group
- Personalized drill work, video feedback, and approach training
- Uses TrackMan, 4D Motion, and high-speed video
SOFTBALL SMALL GROUP 4:30pm-6pm Tuesdays 9/2, 9/9, 9/16, 9/23, 9/30, 10/7
Softball-specific development in a team-based setting. Coach Sonny Ulliana
- 6-week program
- 90-minute sessions, once per week
- 4–6 athletes per group
- Individualized coaching, custom drills, and video analysis
- Strong focus on mechanics, confidence, and game-readiness
Why It Works:
Small group hitting sessions create the perfect training environment—enough competitive energy to push every hitter to perform, while keeping the group small enough for highly individualized coaching. Athletes benefit from immediate feedback, live comparisons with peers, and targeted drills designed to address each player’s unique needs. The shared setting fosters accountability and focus, while still allowing coaches to tailor swing adjustments, approach work, and constraint-based drills to each hitter. The result is faster improvement in swing efficiency, pitch recognition, and game-ready results.
Small Group Pitching Training – 6 Week Program
This 6-week small group pitching program is designed for 4–6 athletes who want to move better to create better pitch shapes, generate more velocity, stay healthier for longer, and command the baseball with precision through repeatable, efficient mechanics.
Program Details:
- Group Size: 4–6 athletes
- Duration: 6 weeks
- Session Length: 90 minutes
- Schedule: Saturdays, 8:00 AM – 9:30 AM
- Start Date: TBD
Focus Areas:
- Lower half and upper body sequencing for maximum power and efficiency
- Arm path and release point consistency for repeatable mechanics
- Movement optimization to enhance pitch shapes, velocity, and command
- Proper warm-up and recovery routines for health and longevity
- Drills to improve both velocity and control
- Video analysis for instant, actionable visual feedback
Why It Works:
Small group training provides the perfect balance—enough competitive energy to push athletes, while keeping the group small enough for individualized coaching. Every rep is guided by data-driven feedback and precise movement work, ensuring progress that translates directly to the mound.
Important Notes:
- Each group meets on the same day and time each week—sessions cannot be changed, so please plan accordingly
- Spots are finalized once payment is received
If you’d like to reserve a spot or have questions about which group is the best fit, just reply to this email and we’ll get you set up.
Looking forward to seeing the younger crew in the building soon!
All the best,
Luighsighe Hennigan
347-636-8984